Schedule

List LayoutList Grid LayoutGrid
08/12/2025 - 14/12/2025
8 Mon 9 Tue 10 Wed 11 Thu 12 Fri 13 Sat 14 Sun
8 Mon
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
14 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BJJ KIDS (6-9 år)

17:30 - 18:15
17:30 - 18:15

BJJ KIDS (6-9 år)

MHMarius Håkonsen KSKristian Svendsen Marius, Kristian
BJJ KIDS (6-9 år)
Monday, December 08 · 5:30pm - 6:15pm
Instructors:
Marius Håkonsen Kristian Svendsen

BJJ (GI)

18:30 - 20
18:30 - 20:00

BJJ (GI)

MHMarius Håkonsen
BJJ (GI)
Monday, December 08 · 6:30pm - 8:00pm
Instructors:
Marius Håkonsen

MMA striking

20:15 - 21:15
20:15 - 21:15

MMA striking

MHMarius Håkonsen
MMA striking
Monday, December 08 · 8:15pm - 9:15pm
Instructors:
Marius Håkonsen

GOD MORGEN GI

6:30 - 7:30
6:30 - 7:30

GOD MORGEN GI

HKHåkon Koren
GOD MORGEN GI
Tuesday, December 09 · 6:30am - 7:30am
Instructors:
Håkon Koren

BJJ JUNIOR (10-14 år)

17:15 - 18:30
17:15 - 18:30

BJJ JUNIOR (10-14 år)

HKHåkon Koren MHMarius Håkonsen Håkon, Marius
BJJ JUNIOR (10-14 år)
Tuesday, December 09 · 5:15pm - 6:30pm
Instructors:
Håkon Koren Marius Håkonsen

NOGI /MMA-GRAPPLING

18:45 - 20:15
18:45 - 20:15

NOGI /MMA-GRAPPLING

MHMarius Håkonsen
NOGI /MMA-GRAPPLING
Tuesday, December 09 · 6:45pm - 8:15pm
Instructors:
Marius Håkonsen

GOD MORGEN NOGI

6:30 - 7:30
6:30 - 7:30

GOD MORGEN NOGI

HKHåkon Koren
GOD MORGEN NOGI
Wednesday, December 10 · 6:30am - 7:30am
Instructors:
Håkon Koren

BJJ KIDS (6-9 år)

17:30 - 18:15
17:30 - 18:15

BJJ KIDS (6-9 år)

MHMarius Håkonsen KSKristian Svendsen Marius, Kristian
BJJ KIDS (6-9 år)
Wednesday, December 10 · 5:30pm - 6:15pm
Instructors:
Marius Håkonsen Kristian Svendsen

NOGI /MMA-GRAPPLING

18:30 - 20
18:30 - 20:00

NOGI /MMA-GRAPPLING

MHMarius Håkonsen
NOGI /MMA-GRAPPLING
Wednesday, December 10 · 6:30pm - 8:00pm
Instructors:
Marius Håkonsen

BJJ JUNIOR (10-14 år)

17:15 - 18:15
17:15 - 18:15

BJJ JUNIOR (10-14 år)

HKHåkon Koren MHMarius Håkonsen Håkon, Marius
BJJ JUNIOR (10-14 år)
Thursday, December 11 · 5:15pm - 6:15pm
Instructors:
Håkon Koren Marius Håkonsen

BJJ (GI)

18:30 - 20
18:30 - 20:00

BJJ (GI)

HKHåkon Koren
BJJ (GI)
Thursday, December 11 · 6:30pm - 8:00pm
Instructors:
Håkon Koren

MMA

18:30 - 20
18:30 - 20:00

MMA

MHMarius Håkonsen
MMA
Thursday, December 11 · 6:30pm - 8:00pm
Instructors:
Marius Håkonsen

GOD MORGEN GI

6:30 - 7:30
6:30 - 7:30

GOD MORGEN GI

HKHåkon Koren
GOD MORGEN GI
Friday, December 12 · 6:30am - 7:30am
Instructors:
Håkon Koren

OPEN MAT

18 - 20
18:00 - 20:00

OPEN MAT

OPEN MAT
Friday, December 12 · 6:00pm - 8:00pm

OPEN MAT

12 - 14
12:00 - 14:00

OPEN MAT

OPEN MAT
Saturday, December 13 · 12:00pm - 2:00pm
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BJJ = Brazilian Jiu-Jitsu
GI = Kimono/drakt
NoGI = Uten drakt (submission wrestling)
MMA = Mixed Martial Arts

Aldersgrense på voksenpartier i BJJ er 15 år og MMA er 16 år.

VI HAR NÅ SOMMERTIMEPLAN! VÅR ORDINÆRE TIMEPLAN STARTER IGJEN UKE 34