Schedule

07/10/2024 - 13/10/2024
Mon
7
Tue
8
Wed
9
Thu
10
Fri
11
Sat
12
Sun
13

7
Monday

17:30 - 18:15

BJJ KIDS (6-9 år)

Marius Håkonsen, Kristian Svendsen
18:30 - 20:00

BJJ (GI)

Marius Håkonsen
20:15 - 21:15

MMA striking

Marius Håkonsen

8
Tuesday

6:00 - 7:00

GOD MORGEN GI

Håkon Koren
17:15 - 18:30

BJJ JUNIOR (10-14 år)

Håkon Koren, Marius Håkonsen
18:45 - 20:30

NOGI /MMA-GRAPPLING

Marius Håkonsen

9
Wednesday

6:00 - 7:00

GOD MORGEN NOGI

Håkon Koren
17:30 - 18:15

BJJ KIDS (6-9 år)

Marius Håkonsen, Kristian Svendsen
18:30 - 20:15

NOGI /MMA-GRAPPLING

Marius Håkonsen

10
Thursday

17:15 - 18:15

BJJ JUNIOR (10-14 år)

Håkon Koren, Marius Håkonsen
18:30 - 20:00

BJJ (GI)

Håkon Koren
20:15 - 21:30

MMA

Marius Håkonsen

11
Friday

6:00 - 7:00

GOD MORGEN GI

Håkon Koren
17:30 - 19:30

OPEN MAT / SPARRING

12
Saturday

12:00 - 14:00

OPEN MAT / SPARRING

13
Sunday

No sessions
No sessions found

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BJJ = Brazilian Jiu-Jitsu
GI = Kimono/drakt
NoGI = Uten drakt (submission wrestling)
MMA = Mixed Martial Arts

Aldersgrense på voksenpartier i BJJ er 15 år og MMA er 16 år.